Weigh In record (no journal entry) for 24 February 2012
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121.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1432 kcal
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Fat: 7.20g | Prot: 33.93g | Carb: 310.91g.
Breakfast: sweet potato, kale, Old Fashioned Oats. Lunch: bob's red mill golden ground flax meal, kale, sweet potato. Dinner: great value sugar snap. Snacks/Other: arrowhead mills puffed rice, apple. more...
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gaining 23.8 lb a week
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DianneGardner's weight history
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