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Oh dear off to a beer festival yet again. It's got to be done followed by a Thai meal with friends.
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152.2 lb
Lost so far: 24.3 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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752 kcal
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Fat: 37.62g | Prot: 23.19g | Carb: 82.23g.
Breakfast: Boiled Egg, Tesco Unsmoked Back Bacon Rashers, Anchor Butter, Wholemeal Bread. Snacks/Other: McVitie's Baked Mini Cheddars, Tunnock's Caramel Wafer. more...
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losing 1.0 lb a week
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mushroom morris's weight history
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