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110 days to go to the wedding and seeing all my family aiming for 153lbs.. so 24lbs, so I will finally be "10stone something" instead of 14 stone, 13 stone, 12 stone! Was 8st 10 lbs (122lbs) before I got walking sticks.. but I was in my 30s then. 😂Gonna keep my current wt target, but this is my longer term goal.
Woke up in a lot of pain after physio, but I've had my meds, gonna have a warm bath then be as active as I can for the weekend
Hopefully scales will show a loss by the end of the weekend 😉
Have a happy and successful day fs friends zx
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177.4 lb
Lost so far: 22.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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1444 kcal
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Fat: 75.61g | Prot: 51.82g | Carb: 77.40g.
Breakfast: Milk, Black Tea. Lunch: Black Tea, Whole Milk, Tesco Avocado. Dinner: Cathedral City Cheddar Cheese Mature, McDonald's Cheeseburger. Snacks/Other: KP Original Salted Peanuts, Magners Original Irish Cider, Marks & Spencer Mini Melton Mowbray Pork Pie, McVitie's Milk Chocolate Digestive, Tap Water. more...
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3251 kcal
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Activities & Exercise:
Shopping - 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Vacuuming - 15 minutes, Housework - 6 hours and 30 minutes, Sleeping - 7 hours and 15 minutes, Sitting - 8 hours. more...
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gaining 1.4 lb a week
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 Comments
Have a good weekend, Poppy 🙂
29 Apr 17 by member: Doobrie
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Thanks doobrie.. same to you.. last weekend before your holidays 🎉🎉🎉
29 Apr 17 by member: poppycom
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I'm pulling for you. It's always nice to make our goal and achieve our challenge, and even better to be recognized by others due to the tremendous effort it takes to accomplish it. The important thing to remember is in order to maintain it is that we have to do it for ourselves. I really hope you make it by the wedding.
29 Apr 17 by member: adamevegod
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29 Apr 17 by member: CCbabcock
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It's a great goal, Poppy! It's always gun to see family after a while looking good and feeling better! 😁 You've been doing tremendously!
29 Apr 17 by member: smprowett
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good goals. have a wonderful wedding!
29 Apr 17 by member: Skyler62*
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Thanks everyone, feel a bit of a fraud now after yesterday evening, but thanks for the support, back on the wagon today😋😊
30 Apr 17 by member: poppycom
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