hightulip's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
121.0 lb Lost so far: 5.5 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entry for 27 April 2017:
213 kcal Fat: 2.70g | Prot: 8.91g | Carb: 45.08g.   Lunch: Strawberries. Dinner: Eggplant, Wakame Seaweed, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). Snacks/Other: Ume-ya (梅屋) Umeboshi, Tomatoes. more...
losing 8.5 lb a week

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