Weigh In record (no journal entry) for 06 March 2010
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119.6 lb
Lost so far: 32.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 March 2010:
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1320 kcal
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Fat: 27.89g | Prot: 59.52g | Carb: 158.85g.
Breakfast: trop50 orange juice pulp free, nonfat plain yogurt great value, strawberries, blueberries. Lunch: on the border chips, taco shell, tomato, lettuce, flour tortilla, boneless chicken breast skin not eaten, frozen margarita, water. Dinner: Karen's Mean Beans. Snacks/Other: nectarine, popcorn . more...
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1916 kcal
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Activities & Exercise:
Pilates - 45 minutes, Yard Work (gardening) - 20 minutes, Housework - 2 hours, Standing - 15 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Walking (slow) - 2/mph - 3 hours. more...
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losing 2.8 lb a week
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