Weigh In record (no journal entry) for 05 March 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2010:
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861 kcal
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Fat: 23.24g | Prot: 27.84g | Carb: 145.81g.
Breakfast: water, honey oat granola. Lunch: diet pepsi, thousand island, cherry tomatoe, shredded carrots, broccolli, salad. Dinner: water, apple, tombstone. Snacks/Other: apple. more...
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2952 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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