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PastorTJ
PastorTJ
Joined March 2010
Posts
53
Following
2
Followers
2
Weight History
Start Weight
245.0 lb
Lost so far:
29.4 lb
Current Weight
215.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
215.0 lb
Still to go:
0.6 lb
Follow
http://tjconwell.blogspot.com
PastorTJ's Weight History
view PastorTJ's complete history
Following
acoustic356
last weighin:
losing 0.7 lb a week
ZakMan
last weighin:
gaining 1.4 lb a week
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PastorTJ's Recent Food & Exercise
1 serving lance whole grain cheddar cheese crackers
1 serving Light & Fit Yogurt - Peach
2
cups
water
Running - 6/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
PastorTJ's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all PastorTJ's groups
