ozzy2199's Journal, 22 February 2012

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Weigh In record (no journal entry) for 22 February 2012

125.0 lb Lost so far: 1.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:

92 kcal

Fat: 1.12g | Prot: 1.88g | Carb: 20.91g. Breakfast: orange, filter coffee. Dinner: wraps. Snacks/Other: chewing gum. more...

1655 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, trampoling - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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ozzy2199's Journal, 22 February 2012

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