| March 2012 |
| Mon 19th: |
455
|
65%
|
fat: 18.97g |
| |
protein: 9.98g |
| |
carbs: 61.28g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
1476
|
-
|
| February 2012 |
| Wed 29th: |
449
|
64%
|
fat: 10.09g |
| |
protein: 15.54g |
| |
carbs: 75.29g |
|
2094*
|
 1645
|
| Sun 26th: |
512
|
73%
|
fat: 27.85g |
| |
protein: 19.77g |
| |
carbs: 40.71g |
|
1754
|
1242
|
| Sat 25th: |
-
|
-
|
|
1524*
|
-
|
| Fri 24th: |
434
|
62%
|
fat: 19.26g |
| |
protein: 12.36g |
| |
carbs: 51.21g |
|
1570
|
1136
|
| Thu 23rd: |
174
|
25%
|
fat: 3.11g |
| |
protein: 3.67g |
| |
carbs: 37.25g |
|
2081
|
1907
|
| Wed 22nd: |
92
|
13%
|
fat: 1.12g |
| |
protein: 1.88g |
| |
carbs: 20.91g |
|
1655
|
1563
|
| Tue 21st: |
16
|
2%
|
fat: 0.00g |
| |
protein: 0.17g |
| |
carbs: 5.34g |
|
1972*
|
1956
|
| Mon 20th: |
86 *
|
12%
|
fat: 2.56g |
| |
protein: 4.12g |
| |
carbs: 11.67g |
|
1582
|
1496
|
| Sun 19th: |
410
|
59%
|
fat: 25.03g |
| |
protein: 14.31g |
| |
carbs: 33.99g |
|
1686
|
1276
|
