JNellie121's Journal, 21 February 2012

299.0 lb Lost so far: 18.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 76.38g | Prot: 66.50g | Carb: 242.06g.   Breakfast: Multi Grain Cheerios, Milk (Nonfat). Lunch: Butter, Sour Dough Roll, Spaghetti with Mizithra Cheese and Brown Butter. Snacks/Other: Skinny Vanilla Latte (Venti). more...

3873 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...