Deborahg382's Journal, 18 April 2017

Weigh In record (no journal entry) for 18 April 2017
211.0 lb Lost so far: 28.4 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 April 2017:
2286 kcal Fat: 190.60g | Prot: 110.79g | Carb: 23.38g.   Dinner: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Parmesan Garlic Sauce, LouAna Pure Coconut Oil, Blueberries, Thai Kitchen Unsweetened Coconut Milk, Egg, Smithfield Thick Cut Bacon. more...
losing 2.8 lb a week

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Great work! 
18 Apr 17 by member: XshapeshiftX

     
 

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