Weigh In record (no journal entry) for 19 April 2017
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211.2 lb
Lost so far: 28.2 lb.
Still to go: 71.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2017:
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1969 kcal
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Fat: 183.44g | Prot: 60.97g | Carb: 18.17g.
Dinner: Clover Valley Creamy Peanut Butter, InnoFoods USA Marion's's kitchen Premium coconut cream, LouAna Pure Coconut Oil, Jalapeno Peppers, Wal-Mart Ground Beef Chuck 80/20, Lettuce, Butter (Salted), Organic Valley Heavy Whipping Cream, Philadelphia Original Cream Cheese, Cheddar Cheese, Smithfield Thick Cut Bacon. more...
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gaining 1.4 lb a week
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