freetime's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017
198.0 lb Lost so far: 8.1 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2017:
703 kcal Fat: 24.86g | Prot: 20.69g | Carb: 104.36g.   Snacks/Other: Pears, Bananas, Macaroni or Pasta Salad with Tuna. more...
losing 56.7 lb a week

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