Keddie's Journal, 16 April 2017

It's a Zombie Justus miracle. Last Easter 340 lbs and this year I just hit 200.0 on the dot.

200.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2133 kcal

Fat: 101.51g | Prot: 121.61g | Carb: 207.64g.   Breakfast: Bob Evans Original Sausage Gravy, Kroger Jumbo Biscuits Flaky Butter. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Darigold All Natural Sour Cream, Kirkland Signature Chicken Tortilla Soup Especial, Foster Farms Grilled Chicken Breast Strips. Dinner: Kirkland Signature Organic Fruity Snacks, Longhorn Steakhouse Sauteed Mushrooms & Onions, Swiss Cheese, Best Foods Real Mayonnaise, Publix Ground Beef Sirloin 90/10, Giant Food Kaiser Rolls. Snacks/Other: Great Value Sliced Peaches in 100% Juice, Darigold 2% Milkfat Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Organic Animal Crackers Vanilla, Kirkland Signature Chocolate Brownie Protein Bar. more...

2781 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...