Weigh In record (no journal entry) for 04 March 2010
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240.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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658 kcal
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Fat: 21.97g | Prot: 46.36g | Carb: 77.41g.
Breakfast: Coffee, 2% Fat Milk, GOLEAN High Protein & High Fiber Cereal. Lunch: salad, fat free dressing, salad, shrimp salad. more...
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losing 4.2 lb a week
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Charliesincinito's weight history
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