Shanelle05's Journal, 18 February 2012

261.0 lb Lost so far: 18.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 34.75g | Prot: 54.00g | Carb: 122.75g.   Breakfast: Blueberry Waffles (Great Value), Reduced Fat Creamy Peanut Butter. Lunch: Smart White, Premium chunk light tuna, Smart White, Light Mayonnaise, pretzel lean pocket grilled chicken jalapeño. Dinner: Soup at Hand Chicken & Stars. more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...