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Well, now that the hollidays are over I'm ready to start a new. After gaining back 4lbs.....
Oh well, new start to the diet for the new year.
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234.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 December 2007:
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2361 kcal
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Fat: 96.58g | Prot: 131.03g | Carb: 245.60g.
Breakfast: 1/2% Milk, Special K. Lunch: Cherry Coke Zero, LC, Three Cheese Chicken. Dinner: 1/2% Milk, taco shell, taco shell, black beans, ground turkey. Snacks/Other: Garden Fresh Gourmet Tortilla Chips, Greek Olive Hummus, goldfish. more...
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3254 kcal
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Activities & Exercise:
Music playing - 1 hour, Housework - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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