Lisa Will Lose's Journal, 12 April 2017

Weigh In record (no journal entry) for 12 April 2017
283.0 lb Lost so far: 16.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2017:
1880 kcal Fat: 44.06g | Prot: 64.01g | Carb: 311.14g.   Breakfast: Apple Ginger Matcha, Peanut Butter, Pumpkin Chia Oatmeal. Lunch: Stacey and Mom Japchaeya, Starbucks Very Berry Hibiscus Refresher (Tall). Dinner: Biotta Beet Juice, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chobani Simply 100 Strawberry, Trader Joe's Coconut Macaroons, SoBe Lifewater Mango Mandarin with Coconut Water, Crispy Green Crispy Bananas. more...
losing 1.2 lb a week



     
 

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