skinnyminniemonique's Journal, 03 March 2010

164.2 lb Lost so far: 7.2 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

---

434 kcal

Fat: 5.22g | Prot: 36.89g | Carb: 56.60g.   Breakfast: Raisin Bran Cereal, Milk (Nonfat). Lunch: Salad Toppins, Green Peas, Fat Free Zesty Italian Dressing, Strawberries, Classic Iceberg Salad. Snacks/Other: NST WHEY ISOLATED PROTEIN POWDER. more...

2191 kcal

Activities & Exercise: Running (jogging) - 5/mph - 13 minutes, Driving - 15 minutes, Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...