JoshS-G's Journal, 11 April 2017

Weigh In record (no journal entry) for 11 April 2017
262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2017:
1782 kcal Fat: 88.11g | Prot: 48.39g | Carb: 203.21g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee, Biscuit with Gravy. Lunch: Great Value Mountain Trail Mix, Sun Chips French Onion (Package), Gatorade G2 Thirst Quencher - Orange, Landshire Turkey & Cheese Sandwich. Snacks/Other: Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JoshS-G's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.