Weigh In record (no journal entry) for 08 March 2019
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261.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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2309 kcal
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Fat: 97.56g | Prot: 115.52g | Carb: 253.47g.
Breakfast: Coffee (Brewed From Grounds) , Great Value Whole Milk, General Mills Reese’S Puffs, International Delight Southern Butter Pecan Coffee Creamer. Lunch: Nature's Bakery Whole Wheat Raspberry Fig Bar, Kroger Colby Jack Cheese Sticks, Private Selection Italian Dry Salami, Private Selection Italian Dry Salami. Dinner: Tossed Butter Beans, Carrot-Cucumber Slaw, Double Orange Pork Chops. Snacks/Other: Orville Redenbacher's Kettle Corn Classic Bag, Honeycrisp Apples. more...
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losing 0.0 lb a week
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