Weigh In record (no journal entry) for 03 March 2010
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199.4 lb
Lost so far: 5.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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855 kcal
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Fat: 22.50g | Prot: 32.00g | Carb: 136.00g.
Breakfast: Kashi Organic Promise Autumn Wheat, Almond Breeze Vanilla. Lunch: WW TUNA NOODLE GRATIN. Snacks/Other: Velda 2% Half Pint, Honey Maid Graham Crackers, Nacho Cheese Chips. more...
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gaining 3.3 lb a week
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