| January 2012 |
| Mon 16th: |
1408 *
|
113%
|
fat: 49.39g |
| |
protein: 69.84g |
| |
carbs: 185.57g |
|
2716*
|
 1308
|
| Sun 15th: |
1051 *
|
84%
|
fat: 56.58g |
| |
protein: 57.28g |
| |
carbs: 85.71g |
|
-
|
-
|
| Sat 14th: |
1525 *
|
122%
|
fat: 72.00g |
| |
protein: 54.50g |
| |
carbs: 140.90g |
|
2542*
|
1017
|
| Fri 13th: |
844 *
|
68%
|
fat: 37.34g |
| |
protein: 42.09g |
| |
carbs: 88.80g |
|
-
|
-
|
| Thu 12th: |
971 *
|
78%
|
fat: 31.24g |
| |
protein: 72.59g |
| |
carbs: 103.73g |
|
2684*
|
1713
|
| Wed 11th: |
771 *
|
62%
|
fat: 40.07g |
| |
protein: 62.09g |
| |
carbs: 38.90g |
|
2864*
|
2093
|
| Tue 10th: |
690 *
|
55%
|
fat: 25.03g |
| |
protein: 38.12g |
| |
carbs: 83.70g |
|
-
|
-
|
| Mon 9th: |
1183 *
|
95%
|
fat: 40.60g |
| |
protein: 78.46g |
| |
carbs: 142.54g |
|
-
|
-
|
| Sun 8th: |
295 *
|
24%
|
fat: 16.50g |
| |
protein: 13.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 6th: |
988 *
|
79%
|
fat: 45.74g |
| |
protein: 70.53g |
| |
carbs: 67.25g |
|
-
|
-
|
| Thu 5th: |
1457 *
|
117%
|
fat: 47.42g |
| |
protein: 57.00g |
| |
carbs: 219.81g |
|
-
|
-
|
| Wed 4th: |
1339 *
|
107%
|
fat: 71.26g |
| |
protein: 78.05g |
| |
carbs: 101.73g |
|
-
|
-
|
| Tue 3rd: |
1243 *
|
99%
|
fat: 41.84g |
| |
protein: 52.22g |
| |
carbs: 175.04g |
|
-
|
-
|
| Mon 2nd: |
1157 *
|
93%
|
fat: 57.42g |
| |
protein: 81.74g |
| |
carbs: 77.20g |
|
-
|
-
|
| November 2011 |
| Mon 7th: |
975 *
|
78%
|
fat: 39.79g |
| |
protein: 48.61g |
| |
carbs: 117.38g |
|
-
|
-
|
| Fri 4th: |
485 *
|
39%
|
fat: 10.50g |
| |
protein: 10.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 3rd: |
1371 *
|
110%
|
fat: 65.18g |
| |
protein: 129.52g |
| |
carbs: 63.50g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
754 *
|
60%
|
fat: 35.97g |
| |
protein: 42.29g |
| |
carbs: 67.38g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
450 *
|
36%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 19th: |
1150 *
|
92%
|
fat: 60.00g |
| |
protein: 44.00g |
| |
carbs: 102.00g |
|
-
|
-
|
