Weigh In record (no journal entry) for 15 February 2012
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206.8 lb
Lost so far: 26.2 lb.
Still to go: 56.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2012:
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372 kcal
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Fat: 13.53g | Prot: 44.24g | Carb: 16.02g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Dinner: heinz ketchup, members mark canned chicken breast, shredded iceburg lettuce, rotel diced tomatoes. more...
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losing 7.0 lb a week
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