wittypk2006's Journal, 02 March 2010

Yah!!! I cant believe I started at 315, and now I'm already down to 304, just 6 weeks later. OMG! Look at me actually doing it this time. I'm so excited and happy.

304.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2098 kcal

Fat: 79.36g | Prot: 111.37g | Carb: 247.83g.   Breakfast: instant quaker oatmeal cinnamon and spice. Lunch: Spaghetti Chicken Cacciatore. Dinner: popeyes biscuit, popeyes wing, popeyes chicken breast. Snacks/Other: cereal fiber, sesame seed sticks, grapefruit. more...

3359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...