AllieLittles's Journal, 06 April 2017

127.8 lb Lost so far: 52.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 50.60g | Prot: 63.10g | Carb: 179.88g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Voortman Vanilla Wafers, Croutons, Cos or Romaine Lettuce, Tomatoes, Green Peppers, Cucumber (with Peel), Oil and Vinegar Salad Dressing (Home Recipe), Kroger Super Energy Trek-It Trail Mix, Boiled Egg, Metamucil Orange Smooth Multihealth Fiber, Tea (Brewed). more...

1640 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...