JNellie121's Journal, 14 February 2012

301.0 lb Lost so far: 16.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 43.18g | Prot: 58.05g | Carb: 195.00g.   Breakfast: Multi Grain Cheerios, Milk (Nonfat). Lunch: Traditional Breadsticks, Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix. Dinner: Spaghetti with Meat Sauce. Snacks/Other: English Muffin, Butter, Creamy Peanut Butter. more...

3269 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...