Weigh In record (no journal entry) for 14 February 2012
|
130.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2012:
|
923 kcal
|
Fat: 22.45g | Prot: 51.21g | Carb: 132.61g.
Breakfast: vegetarian sausage patty. Lunch: nature sweet cherry tomatoes, bulgar. Dinner: vanilla cookies . Snacks/Other: apple slices. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ternic1's weight history
|