Weigh In record (no journal entry) for 02 December 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2012:
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1455 kcal
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Fat: 54.32g | Prot: 37.72g | Carb: 216.05g.
Breakfast: Water, Mott's Applesauce natural, Avocado. Lunch: Water, Cucumber, Wheat hamburger bun, Yellow mustard, Relish, Veganaise, Tofu. Dinner: Chickpeas, Sqaush, Chard. Snacks/Other: Mott's natural applesauce, Doritos spicy sweet chili, Doritos spicy sweet chili, Water , Apple, Wheat hamburger bun. more...
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1778 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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