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lots of beer so far this weekend
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151.9 lb
Lost so far: 24.6 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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317 kcal
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Fat: 15.56g | Prot: 8.58g | Carb: 34.03g.
Breakfast: Tesco Chocolate Chip Cookies, Somerfield Malted Milk Biscuit. Lunch: Cheese, Tesco Cream Cracker. Snacks/Other: Tunnock's Caramel Wafer. more...
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gaining 4.7 lb a week
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mushroom morris's weight history
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