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Lotus1970
Journal
29 Mar 17
Lotus1970's Journal, 29 March 2017
Lotus1970's Profile
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Weigh In record (no journal entry) for 29 March 2017
125.4 lb
Lost so far:
7.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2017:
1679 kcal
Fat: 44.00g | Prot: 96.70g | Carb: 224.42g.
Breakfast:
2% Fat Milk, Starbucks Espresso Shot, Quaker Steel Cut Oatmeal, Feta Cheese.
Lunch:
Liberty Tzatziki, Smoked Salmon, Kirkland Signature Everything Bagel.
Dinner:
Lifeway Foods Lowfat Plain Kefir.
Snacks/Other:
Oranges, Oranges.
more...
1389 kcal
Activities & Exercise:
Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes.
more...
steady weight
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