Weigh In record (no journal entry) for 11 February 2012
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178.5 lb
Lost so far: 11.5 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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510 kcal
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Fat: 14.06g | Prot: 27.11g | Carb: 77.01g.
Breakfast: Skimmed Milk. Lunch: mashed potato, Generic Gravy (Dry), skimmed milk. Dinner: Cheez Whiz Cheese Dip Original, brown bread, skimmed milk. Snacks/Other: skimmed milk, gravy, mashed potato. more...
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losing 10.5 lb a week
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huwana's weight history
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