Weigh In record (no journal entry) for 11 February 2012
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132.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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139 kcal
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Fat: 2.98g | Prot: 4.75g | Carb: 25.65g.
Breakfast: english muffin fiber, country crock spread, diet coke. more...
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losing 5.6 lb a week
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