klaffey's Journal, 28 March 2017

Weigh In record (no journal entry) for 28 March 2017

251.1 lb Lost so far: 0 lb. Still to go: 51.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2017:

129 kcal

Fat: 3.19g | Prot: 3.14g | Carb: 24.38g. Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee. more...

3253 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week


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klaffey's weight history