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Again, yesterday I had some starchy carbs...even if my intake was less than 1000 calories, I did not loose weight
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For your current weight, 1000 calories may be too low to fuel your metabolism. You might do better losing on 1500 a day. It sounds strange, but for many who don't eat enough, they slow their metabolism and have problems losing. Try 1500 a day for a week, a see what happens.
01 Mar 10 by member: Suzi161
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