Weigh In record (no journal entry) for 10 February 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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716 kcal
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Fat: 14.26g | Prot: 36.56g | Carb: 117.02g.
Breakfast: butter, bagel, kefir. Lunch: pop tart, subway breakfast muffin. more...
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gaining 0.2 lb a week
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