klaffey's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017

249.5 lb Lost so far: 0 lb. Still to go: 49.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2017:

469 kcal

Fat: 1.19g | Prot: 10.14g | Carb: 103.38g. Breakfast: Smucker's Natural Strawberry Fruit Spread, Thomas' Plain Bagel, Coffee. more...

3470 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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klaffey's weight history