Weigh In record (no journal entry) for 26 March 2017
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286.0 lb
Lost so far: 13.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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1325 kcal
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Fat: 70.82g | Prot: 72.78g | Carb: 108.49g.
Breakfast: La Croix Lime Flavored Sparkling Water, Organic Valley Organic Salted Butter, Kirkland Signature Organic Extra Virgin Olive Oil, Egg, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled). Lunch: Cuties Mandarin Orange, S'Better Farms Chicken Fingers. Dinner: Bragg Liquid Aminos, Trader Joe's Organic Extra Virgin Olive Oil, Chicken Breast, Cooked Brussels Sprouts, Cauliflower Rice. Snacks/Other: Bar Superfood Goji, Olive Oil, Bananas, Egg. more...
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3212 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Lisa Will Lose's weight history
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