Yoli82's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
173.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:
1425 kcal Fat: 52.39g | Prot: 39.29g | Carb: 208.95g.   Breakfast: Bananas . Lunch: Queso & Chips (Side), Flour Tortilla Joey Burrito - Steak (Junior). Snacks/Other: Green Tea with Mandarin Orange Pyramid Tea Bags, Honey. more...
2355 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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