Weigh In record (no journal entry) for 25 March 2017
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266.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2017:
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2612 kcal
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Fat: 69.98g | Prot: 88.98g | Carb: 397.19g.
Breakfast: America's Choice Bacon Thick Sliced, Pancake Syrup, Aunt Jemima Homestyle French Toast, Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Angel Food Cake with Fruit and Icing or Filling, Soda, Season's Choice Steamed Mixed Vegetables, Culver's Mashed Potatoes & Gravy, Barber Foods Raw Stuffed Chicken Breasts Artichoke, Spinach, Parmesan. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Pei Wei Vegetables & Tofu Pad Thai. Snacks/Other: Starbucks Caramel Macchiato (Grande), Gatorade G2 Thirst Quencher - Orange. more...
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gaining 31.5 lb a week
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