Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JoshS-G
Journal
31 Mar 17
JoshS-G's Journal, 31 March 2017
JoshS-G's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2017
265.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2017:
2849 kcal
Fat: 104.70g | Prot: 64.97g | Carb: 407.95g.
Breakfast:
Biscuit with Gravy, Coffee-Mate Italian Sweet Creme Creamer, Coffee.
Lunch:
Starbucks Peach Green Tea Lemonade (Grande), Lay's Sour Cream & Onion Potato Chips (Package), Ham and Cheese Sandwich.
Dinner:
A Taste of Thai Yellow Curry Noodles, Pei Wei Crab Wontons, A Taste of Thai Pad Thai Noodles.
Snacks/Other:
AriZona Beverage Green Tea with Ginseng and Honey, Monster Beverage Monster Rehab.
more...
5336 kcal
Activities & Exercise:
Walking - 6 hours and 8 minutes, Resting - 9 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JoshS-G's weight history
view complete history