Weigh In record (no journal entry) for 09 February 2012
|
267.2 lb
Lost so far: 9.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
1694 kcal
|
Fat: 121.44g | Prot: 110.73g | Carb: 37.47g.
Breakfast: fried egg, great value pork sausage patties. Dinner: butter, chicken thigh, baked chicken. Snacks/Other: Tomatoes, garden tender spinach no salt added, Spinach, Cos or Romaine Lettuce, Cut Green Beans. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitty469782's weight history
|