kitty469782's Journal, 09 February 2012

day 2 back on atkins, doing well.

Diet Calendar Entry for 09 February 2012:
1694 kcal Fat: 121.44g | Prot: 110.73g | Carb: 37.47g.   Breakfast: fried egg, great value pork sausage patties. Dinner: butter, chicken thigh, baked chicken. Snacks/Other: Tomatoes, garden tender spinach no salt added, Spinach, Cos or Romaine Lettuce, Cut Green Beans. more...

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so glad you are back!  
10 Feb 12 by member: MamaShea2009
thank you, i'm glad to be back. i've kept the weight that i did lose off, so i have lots of hope :) 
10 Feb 12 by member: kitty469782

     
 

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