day 2 back on atkins, doing well.
Diet Calendar Entry for 09 February 2012:
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1694 kcal
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Fat: 121.44g | Prot: 110.73g | Carb: 37.47g.
Breakfast: fried egg, great value pork sausage patties. Dinner: butter, chicken thigh, baked chicken. Snacks/Other: Tomatoes, garden tender spinach no salt added, Spinach, Cos or Romaine Lettuce, Cut Green Beans. more...
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Comments
10 Feb 12 by member: MamaShea2009
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thank you, i'm glad to be back. i've kept the weight that i did lose off, so i have lots of hope :)
10 Feb 12 by member: kitty469782
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