gizmosetc's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
222.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
909 kcal Fat: 32.63g | Prot: 54.33g | Carb: 106.71g.   Breakfast: Bananas, Oatmeal. Lunch: Tea (Brewed), Lettuce Salad with Assorted Vegetables, Jennie-O Turkey Burgers Jalapeno Jack, Boiled Egg, Green Peppers, Tanimura & Antle Sweet Yellow Onion. Dinner: Beef Stew Meat, Corn, American Value Green Beans (Canned), Tomato Sauce, No Name Mixed Vegetables, Keebler Zesta Whole Wheat Crackers. Snacks/Other: Frozen Peach Unsweetened. more...



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