gizmosetc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sat 25th: 255 * 26%
fat: 8.09g
|
protein: 18.57g
|
carbs: 30.00g
- -
Fri 24th: 735 * 74%
fat: 20.39g
|
protein: 41.29g
|
carbs: 118.95g
- -
June 2014
Sun 29th: 786 * 79%
fat: 26.23g
|
protein: 19.21g
|
carbs: 131.88g
- -
Mon 2nd: 1196 * 120%
fat: 32.78g
|
protein: 113.62g
|
carbs: 127.11g
- -
May 2014
Wed 28th: 830 * 83%
fat: 16.10g
|
protein: 68.91g
|
carbs: 103.31g
- -
Thu 8th: 1047 * 105%
fat: 32.22g
|
protein: 94.33g
|
carbs: 101.41g
- -
Tue 6th: 395 * 40%
fat: 3.78g
|
protein: 12.57g
|
carbs: 83.40g
- -
Sat 3rd: 1171 * 117%
fat: 32.89g
|
protein: 92.63g
|
carbs: 139.77g
- -
Fri 2nd: 1311 * 131%
fat: 51.20g
|
protein: 56.56g
|
carbs: 164.69g
- -
Thu 1st: 1021 * 102%
fat: 38.98g
|
protein: 47.57g
|
carbs: 131.98g
2474*  1453
April 2014
Wed 30th: 1667 * 167%
fat: 68.41g
|
protein: 91.90g
|
carbs: 185.56g
2497*  830
Tue 29th: 940 * 94%
fat: 41.68g
|
protein: 55.75g
|
carbs: 94.04g
- -
Mon 28th: 991 * 99%
fat: 28.47g
|
protein: 89.37g
|
carbs: 105.24g
- -
Sun 27th: 1141 * 114%
fat: 48.19g
|
protein: 78.19g
|
carbs: 125.33g
2749*  1608
Sat 19th: 1091 * 109%
fat: 39.55g
|
protein: 82.23g
|
carbs: 113.61g
- -
Fri 18th: 1056 106%
fat: 36.14g
|
protein: 63.66g
|
carbs: 135.55g
- -
Mon 14th: 909 * 91%
fat: 32.63g
|
protein: 54.33g
|
carbs: 106.71g
- -
Thu 10th: 1387 139%
fat: 23.20g
|
protein: 25.51g
|
carbs: 146.54g
- -
March 2014
Wed 5th: 1102 * 110%
fat: 42.36g
|
protein: 56.38g
|
carbs: 123.43g
- -
December 2013
Mon 16th: 480 * 48%
fat: 14.50g
|
protein: 75.50g
|
carbs: 13.00g
- -

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