I actually lost control this week. there were some celebrations at school this week, and i was sick this weekend, so i wasnt active and ate too much. so im surprised that i lost some weight.
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266.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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777 kcal
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Fat: 29.49g | Prot: 34.14g | Carb: 93.92g.
Breakfast: Roasted Red Pepper Italian with Parmesan Dressing, Baby Spinach, Fully Cooked Breaded Chicken Breast Chunks, Mint Oreo Blizzard (Small). more...
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losing 1.5 lb a week
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