Weigh In record (no journal entry) for 07 February 2012
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245.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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2004 kcal
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Fat: 121.10g | Prot: 62.01g | Carb: 171.70g.
Breakfast: apple sauce, milk, rice krispie cereal, gouda cheese. Lunch: orange, meatballs. Dinner: fomatoe sauce, spaghetti, meat balls, orange, pork meat. Snacks/Other: pork meat, dreid cherries, celery, coffee, cream, tea. more...
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steady weight
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Joan 1958's weight history
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