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Lotus1970
Journal
17 Mar 17
Lotus1970's Journal, 17 March 2017
Lotus1970's Profile
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Weigh In record (no journal entry) for 17 March 2017
127.0 lb
Lost so far:
6.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2017:
1241 kcal
Fat: 29.25g | Prot: 39.92g | Carb: 212.16g.
Breakfast:
2% Fat Milk, Starbucks Espresso Shot, Quaker Steel Cut Oatmeal, Feta Cheese.
Lunch:
Whole Foods Market Salmon Avocado Roll.
Snacks/Other:
Irish Soda Bread, Clementines, Clementines.
more...
1402 kcal
Activities & Exercise:
Resting - 15 hours and 48 minutes, Sleeping - 8 hours and 12 minutes.
more...
gaining 5.6 lb a week
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