Weigh In record (no journal entry) for 16 March 2017
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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589 kcal
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Fat: 28.49g | Prot: 36.08g | Carb: 51.29g.
Breakfast: Dairyland Coffee Cream, Brown Sugar, Green Tea. Lunch: Kraft Crunchy Peanut Butter, Silk True Almond Original, Kale, Vega Protein & Greens, Prana Black Chia Seeds, Webber Naturals Ground Flaxseed, Berries. more...
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gaining 0.1 lb a week
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purringmeow's weight history
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