| November 2017 |
| Wed 8th: |
1544 *
|
57%
|
fat: 64.12g |
| |
protein: 82.78g |
| |
carbs: 169.90g |
|
2265*
|
 721
|
| March 2017 |
| Thu 16th: |
589 *
|
22%
|
fat: 28.49g |
| |
protein: 36.08g |
| |
carbs: 51.29g |
|
-
|
-
|
| February 2017 |
| Wed 1st: |
1466 *
|
54%
|
fat: 55.13g |
| |
protein: 62.77g |
| |
carbs: 190.35g |
|
2116*
|
650
|
| January 2017 |
| Mon 30th: |
43 *
|
2%
|
fat: 2.50g |
| |
protein: 0.40g |
| |
carbs: 4.39g |
|
-
|
-
|
| Sun 29th: |
731 *
|
27%
|
fat: 27.76g |
| |
protein: 36.10g |
| |
carbs: 89.05g |
|
1996*
|
1265
|
| Tue 24th: |
973 *
|
36%
|
fat: 44.74g |
| |
protein: 39.85g |
| |
carbs: 113.24g |
|
2425*
|
1452
|
| Thu 19th: |
1069 *
|
40%
|
fat: 50.83g |
| |
protein: 49.57g |
| |
carbs: 118.51g |
|
2282*
|
1213
|
| Sat 14th: |
1987 *
|
74%
|
fat: 79.64g |
| |
protein: 94.77g |
| |
carbs: 248.70g |
|
-
|
-
|
| Fri 13th: |
1987 *
|
74%
|
fat: 79.64g |
| |
protein: 94.77g |
| |
carbs: 248.70g |
|
2292*
|
305
|
| Thu 12th: |
1584 *
|
59%
|
fat: 60.96g |
| |
protein: 56.77g |
| |
carbs: 225.66g |
|
2537*
|
953
|
| Wed 11th: |
2393 *
|
89%
|
fat: 137.30g |
| |
protein: 85.89g |
| |
carbs: 172.81g |
|
2570*
|
177
|
| Tue 10th: |
1167 *
|
43%
|
fat: 43.63g |
| |
protein: 48.41g |
| |
carbs: 159.13g |
|
2665*
|
1498
|
| Mon 9th: |
1511 *
|
56%
|
fat: 55.65g |
| |
protein: 64.88g |
| |
carbs: 207.95g |
|
2150*
|
639
|
| Sat 7th: |
512 *
|
19%
|
fat: 16.95g |
| |
protein: 35.28g |
| |
carbs: 61.18g |
|
-
|
-
|
| Fri 6th: |
405 *
|
15%
|
fat: 17.45g |
| |
protein: 31.68g |
| |
carbs: 35.57g |
|
-
|
-
|
| Thu 5th: |
392 *
|
15%
|
fat: 15.09g |
| |
protein: 31.59g |
| |
carbs: 38.32g |
|
2448*
|
2056
|
| Wed 4th: |
1359 *
|
50%
|
fat: 60.79g |
| |
protein: 69.26g |
| |
carbs: 142.68g |
|
2475*
|
1116
|
| December 2016 |
| Thu 15th: |
2841 *
|
105%
|
fat: 106.27g |
| |
protein: 112.41g |
| |
carbs: 378.66g |
|
2421*
|
 420
|
| Wed 14th: |
1585 *
|
59%
|
fat: 50.16g |
| |
protein: 73.61g |
| |
carbs: 213.57g |
|
2406*
|
821
|
| Sat 10th: |
362 *
|
13%
|
fat: 14.95g |
| |
protein: 31.28g |
| |
carbs: 31.18g |
|
1671*
|
1309
|
