purringmeow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Wed 8th: 1544 * 57%
fat: 64.12g
|
protein: 82.78g
|
carbs: 169.90g
2265*  721
March 2017
Thu 16th: 589 * 22%
fat: 28.49g
|
protein: 36.08g
|
carbs: 51.29g
- -
February 2017
Wed 1st: 1466 * 54%
fat: 55.13g
|
protein: 62.77g
|
carbs: 190.35g
2116*  650
January 2017
Mon 30th: 43 * 2%
fat: 2.50g
|
protein: 0.40g
|
carbs: 4.39g
- -
Sun 29th: 731 * 27%
fat: 27.76g
|
protein: 36.10g
|
carbs: 89.05g
1996*  1265
Tue 24th: 973 * 36%
fat: 44.74g
|
protein: 39.85g
|
carbs: 113.24g
2425*  1452
Thu 19th: 1069 * 40%
fat: 50.83g
|
protein: 49.57g
|
carbs: 118.51g
2282*  1213
Sat 14th: 1987 * 74%
fat: 79.64g
|
protein: 94.77g
|
carbs: 248.70g
- -
Fri 13th: 1987 * 74%
fat: 79.64g
|
protein: 94.77g
|
carbs: 248.70g
2292*  305
Thu 12th: 1584 * 59%
fat: 60.96g
|
protein: 56.77g
|
carbs: 225.66g
2537*  953
Wed 11th: 2393 * 89%
fat: 137.30g
|
protein: 85.89g
|
carbs: 172.81g
2570*  177
Tue 10th: 1167 * 43%
fat: 43.63g
|
protein: 48.41g
|
carbs: 159.13g
2665*  1498
Mon 9th: 1511 * 56%
fat: 55.65g
|
protein: 64.88g
|
carbs: 207.95g
2150*  639
Sat 7th: 512 * 19%
fat: 16.95g
|
protein: 35.28g
|
carbs: 61.18g
- -
Fri 6th: 405 * 15%
fat: 17.45g
|
protein: 31.68g
|
carbs: 35.57g
- -
Thu 5th: 392 * 15%
fat: 15.09g
|
protein: 31.59g
|
carbs: 38.32g
2448*  2056
Wed 4th: 1359 * 50%
fat: 60.79g
|
protein: 69.26g
|
carbs: 142.68g
2475*  1116
December 2016
Thu 15th: 2841 * 105%
fat: 106.27g
|
protein: 112.41g
|
carbs: 378.66g
2421*  420
Wed 14th: 1585 * 59%
fat: 50.16g
|
protein: 73.61g
|
carbs: 213.57g
2406*  821
Sat 10th: 362 * 13%
fat: 14.95g
|
protein: 31.28g
|
carbs: 31.18g
1671*  1309

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